Using high heels or high heels is a necessity that can not be separated for most women. Eight out of ten women feel confident using high-heeled shoes. By using high heels may make your legs look long and beautiful. But do you know that the body turns accessories will cause a negative impact if you can not place at the right time. High Heels shoes will result in a high pressure on the surface of the soles of your feet so that it will trigger a condition of severe pain or cramping caused by the anterior part of metatarsus, usually you will experience pain in the heel and ankle. The use of high heels in time that can often cause problems in your legs.
This Is Due To Overuse Of High Heels
Here is the problem that may arise when you have frequent use of high heels in all daily activities:
Cause of Benign Tumors
Basically you have to adjust the shape of high heels with your feet, so you appear comfortable. In addition to comfort, it also greatly affect the shape of your health. You try to choose high heels that will not cause constriction and not too high. The use of high heels often with excessive height would result in a thickening of nerve tissue in the third and fourth toes, causing pain in the fingers, triggering a benign tumor.
Body spur Arched
The use of high heels too often will make your posture changes, resulting in a change in the hip and spine become misaligned, this is what causes your body looks curvy but it also affects the way your path when you let go of high heels daily life.
Body muscle may shrinking
Unbalanced body position resulting from the use of high heels in a long period, so it will cause problems in the muscles of your body. The muscles will shrink even study found the use of high heels in everyday activities will shorten your leg muscles. This is because high heels encourage you to walk on tiptoe.
Cause Health Problems in Pregnancy
Pregnant women should limit the use of high heels, if indeed the mother of activities require the use of high heels then try not to choose the right more than 5 cm, so that the body will be difficult to sustain the body. If forced to use high heels it is feared will lead to back pain, it is caused due to being pregnant as a result of an increase in the hormone relaxe produced from the ovaries. This condition is more pronounced when using high heels while pregnant and give a strain on your back. Balance due to the increase in weight when pregnant feared would affect the way the road resulting in a sprain.
Risk of frequent sprains
For those of you who do often use high heels on every activity you should be restricted to either of the long time use or also the altitude. Not all high heels provide comfort to your activities, including discomfort caused pedestal only at the toe that makes you difficult to freely move and if forced extra activity will lead to a sprained ankle.
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